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LADIES GET FIT AND STRONG BOOTCAMP

Get the results you have always wanted all within the best hour of your day!

OUR LADIES BOOT CAMP IS ON FIRE 🔥

Our Next Session Starts March 14th

Tues/Thurs 6:30pm

Sign Up Today Start Getting Fit and Having FUN With Us!

Can't make both days? 
You can choose ONLY Tuesdays OR Thursdays
 

NO MORE GUESSING. WE’LL SHOW YOU EXACTLY WHAT YOU NEED TO DO TO GET RESULTS…

💪 Are you ready to work hard and make a change once and for all? All transformations are welcome - lose weight, burn fat, or muscle gain!

💪 No prior fitness experience required! Just the desire to work hard and encourage others on their journey.

💪  Start a new exciting routine, improve the quality of life, increase your energy, get better sleep, reduce stress and gain confidence!

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💪  The average range age of our ladies is 30-60+. They are local ladies, just like you, who want to feel stronger, build confidence and make real improvements with their health and fitness. Losing a few pounds and fitting into that favorite outfit is on the list too. 👙 

FUN AND CHALLENGING WORKOUTS

Our workouts change everyday so you are never bored. Each workout will move you closer to your goals  of a leaner, stronger, healthier you!

❤️ You will be challenged every workout.

❤️ You will be inspired to do your absolute best.

❤️ You will be motivated towards a healthier lifestyle.

❤️ You will be rewarded with results.

❤️ Every workout is different so you are never bored. 

❤️ Small groups so you get great coaching.

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And as an added BONUS we are going to give you an awesome CFB Nutrition Handbook to help you reach your goals even faster!

Have a great time, burn calories and start working towards some awesome results!💪
All within the best hour of your day! Don't miss out!!!


Current Session Runs Through  March 12th!
(Prorated pricing in effect)

Can't make both days? 
You can choose ONLY Tuesdays OR Thursdays
 

The Details:
📆  When - This awesome program is a 2 day a week program. 
Evening Boot Camp
Tuesday/Thursday 6:30pm-7:30pm group.

📍 Where - 325 Lake Road Bowmanville - CrossFit Bowmanville 
💲Cost - $189 plus hst for the 6 week program. 

I'm not quite ready now, but I am interested!
Fill out the form below and we will let you know of upcoming programs

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