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LADIES GET FIT AND STRONG BOOTCAMP

Get the results you have always wanted all within the best hour of your day!

OUR LADIES BOOT CAMP IS ON FIRE 🔥

Our Next Session Starts July 18th

Tuesdays & Thursdays 6:30pm

Sign Up Today Start Getting Fit and Having FUN With Us!

Sign Up "A LA CARTE" style!
($99 each daily option)

NO MORE GUESSING. WE’LL SHOW YOU EXACTLY WHAT YOU NEED TO DO TO GET RESULTS…

💪 Are you ready to work hard and make a change once and for all? All transformations are welcome - lose weight, burn fat, or muscle gain!

💪 No prior fitness experience required! Just the desire to work hard and encourage others on their journey.

💪  Start a new exciting routine, improve the quality of life, increase your energy, get better sleep, reduce stress and gain confidence!

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💪  The average range age of our ladies is 30-60+. They are local ladies, just like you, who want to feel stronger, build confidence and make real improvements with their health and fitness. Losing a few pounds and fitting into that favorite outfit is on the list too. 👙 

FUN AND CHALLENGING WORKOUTS

Our workouts change everyday so you are never bored. Each workout will move you closer to your goals  of a leaner, stronger, healthier you!

❤️ You will be challenged every workout.

❤️ You will be inspired to do your absolute best.

❤️ You will be motivated towards a healthier lifestyle.

❤️ You will be rewarded with results.

❤️ Every workout is different so you are never bored. 

❤️ Small groups so you get great coaching.

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And as an added BONUS we are going to give you an awesome CFB Nutrition Handbook to help you reach your goals even faster!

Join Us for a Drop In Class!

Drop Ins Currently Available for Friday Night Classes Only 

Have a great time, burn calories and start working towards some awesome results!💪
All within the best hour of your day! Don't miss out!!!


Get on the wait list!
Want to hear about our Ladies Specialty Programs BEFORE we publish them online?

The Details:
📆  When - This awesome program is a 3 day a week program. 
Evening Boot Camp
Tuesday/Thursday/Friday 6:30pm-7:30pm group.

📍 Where - 325 Lake Road Bowmanville - CrossFit Bowmanville 
💲Cost - $289 plus hst for the 6 week program. 

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