2024 SUMMER SHRED
BOD SQUAD
REGISTRATION NOW OPEN!
Reduce body fat, shed pounds, sleep better, recover faster, perform better and fuel your workouts!
Grab Your Spot Below
Bod Squad Kicks Off on May 13th
Easy to Follow Nutrition Protocol -customized to YOUR Goals!
Daily Habit Tracking - Follow the habits that our most successful clients use to reach their goals!
Supportive Online Community
Fun Weekly Challenges
Unlimited Messaging
Weekly Structured Check Ins
3 InBody Scans (local clients only)
This program is for those who want access to complete nutrition and lifestyle coaching to get the job done fast! HEALTHY HABITS plus a CUSTOM NUTRITION PLAN is the perfect solution to help you lose fat without losing muscle, be energized, healthy and fit!
Don't wait!
Claim your spot by clicking the button below.
"I regret getting leaner and feeling better"
- Said No One Ever.
FAQ's
Q - Do I have to give up my favourite foods?
A - No! No foods are off limits.
Q - Do I need to give up (wine/beer) etc?
A - No, but depending on how much/often you are currently drinking, you will get the best results if you moderate alcohol intake.
Q - Do I need to fill out a complicated excel spreadsheet every week?
A - No! You'll track your habits with our nutrition coaching app, track your measurements and answer a few check in questions weekly!
Q - Is this open just to members?
A - No! The Summer Shred Bod Squad is for members and non-members as well!
Q - How much does it cost?
A - First 10 registrants Save $70! Just $179 plus HST. Regular price is $249 plus HST.
Have more questions? email us at laura@crossfitbowmanville.com