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Golf Shot

Fit Fore Golf

GET READY TO TAKE YOUR GOLF GAME TO THE NEXT LEVEL!

This 6 Week Golf Fitness Program Will Take Your Game to a Whole New Level.
Fit Fore Golf Will Have You Swinging Better, Improving Your Score and Adding Yards to Your Drive by Improving Your Fitness!

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Benefits of Fit Fore Golf

⛳️  Increased Power and Distance: Strength training can help golfers increase their muscle power, which can directly translate to increased clubhead speed and thus longer drives.

⛳️ Improved Swing Consistency: Mobility training for golf will increase flexibility where needed to have a more consistent swing. 

⛳️  Injury Prevention: Proper conditioning can help golfers strengthen their muscles and tendons,  improve posture and reduce the risk of injury, especially in the back, shoulders, and wrists, which are commonly affected areas in golfers.

⛳️ Improved Stability and Balance: A strong core and stable joints are crucial for the complex rotational movements in golf. Fit Fore Golf helps improve stability and balance, allowing golfers to maintain better control over their swings.

ARE YOU READY TO GET FIT FORE GOLF?

Specific Focus on Improving Strength, Power, Mobility & Balance for Golf

Improved Postural Awareness During Movements

Core Strength Development for Golf

Improved Stability and Balance

Increased Range of Motion for a Better Swing

Lifting Weights

Most Golfers are Not Golfing to Their Potential Due to Their Physical Conditioning!

Poor posture at address, inconsistency, hooking and pushing, slicing and pulling, poor rotation and follow thru (and let's not forget all those aches and pains), can all be related to a need for better physical conditioning for golf!

Are you ready to move better, hit the ball further and feel better on and off the golf course?

 

CLICK the link BELOW and GRAB YOUR SPOT before it's GONE!

 

SPACES ARE LIMITED!

ONLY $149 (plus hst) for all 6 Weeks

The Details:

📆  When - This 6 Week Program Starts Wednesday May 22, 2024
Wednesday - 6:30PM- 7:30PM



📍 Where - 325 Lake Road Bowmanville - CrossFit Bowmanville 


 

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