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The Ultimate ALL-IN
Body Transformation Membership!


This is ONLY for Locals Who Are SERIOUS About Losing 30lbs-60lbs and are Ready to Invest in Their Success.

You Will Have Everything You Need to Finally Be Successful!

This is NOT for someone looking for cheap, quick-fix solutions.

Only 5 Available.

You Will Get Our Complete - 3 Pillars for Success Formula

Exercise - Nutrition - Accountability


Last Year Our Black Friday Deals Sold Out Fast!
Grab Yours Before It's Gone!

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$1320 Value! 6 Months of Unlimited Classes.
This alone is worth the price of admission! There will never be another way to get a better membership price!

Crossfit is the best way for someone looking to really get in shape! The perfect mix of strength training and conditioning to tone, tighten and be in the best shape of your life! Unlimited Classes - Choose From Classes Mon-Fri  (6am,7am,9:30am,noon,5:30pm,7:30pm)  Sat (8:30am).

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$100 value! Free access to 2 Specialty Workshops. Choose from Fundamentals, Rowing, Olympic Lifting, Running, Gymnastics, Skipping &  Nutrition Worshops.

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$59 value! Pre & Post Workout Nutrition Guide. You’ll learn exactly what to eat, when to eat it, and why — saving hours of trial and error while fast-tracking your strength, fat loss, and performance results!

$120 value! 6 Body Composition Scans.  Each scan tracks changes in muscle mass, body fat, and overall composition . Instead of guessing, you’ll know exactly when you’re building lean muscle, losing fat, or plateauing.

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$19 value! Portion Guide Cheat Sheet. The Portion Guide Cheat Sheet is your shortcut to mastering nutrition without calorie counting or complicated tracking.
Fuel your goals confidently, accelerate fat loss, and support muscle growth. 

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$399 value! We never just throw someone into classes. Every new member starts with 5 personal training sessions designed to set you up for success before starting classes.

During these sessions, we’ll focus on building confidence, teaching proper technique, and assessing your movement so you train safely and effectively.

You’ll learn how to move well, lift correctly, and find the right training intensity for your fitness level — so you can fast-track your results and feel confident walking into any class.

$49 value! Take the guesswork out of eating for fat loss and lean muscle with this collection of simple, delicious, high-protein meals designed for busy people who want results without overcomplicating their nutrition.

This guide gives you fast, flavourful recipes made with real, everyday ingredients—each one complete with full macros, calories, and easy-to-follow instructions so anyone can stay satisfied, consistent, and on track.


Inside, you’ll find a variety of high-protein breakfasts, lunches, dinners, and meal-prep staples that help reduce cravings, support portion control, and fuel steady progress—whether the goal is fat loss, muscle gain, or overall health. No restrictive dieting, no bland “diet food”—just balanced, satisfying meals that make healthy eating feel sustainable and enjoyable for everyone.

$49 value! Imagine enjoying delicious desserts that actually support your goals instead of derailing them.

This Protein Desserts Guide is filled with high-protein, low-calorie treats—brownies, bars, mug cakes, puddings, frozen desserts, and more—each made with simple ingredients and complete macro breakdowns.


These recipes help you reduce cravings, stay fuller longer, and enjoy something sweet without feeling “off track.” Fast to make and easy to fit into any nutrition plan, these desserts give you the balance you’ve been looking for—so you can make progress and still enjoy the foods you love.

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$49 value! Stay consistent through the busiest, most tempting time of the year with a complete collection of lighter, delicious holiday meals. With this eBook, you get everything you need to enjoy festive food without the bloating, guilt, or weight gain that usually follows. These recipes are thoughtfully designed to help you stay on track, feel satisfied, and still enjoy every celebration, gathering, and cozy night in.

Inside, you’ll find calorie-conscious versions of your favourite holiday mains, sides, breakfasts, snacks, and desserts—each made with simple ingredients and easy instructions. No more guessing, no more “starting over in January,” and no more feeling torn between tradition and your goals. This guide gives you the balance you’ve been craving, so you can celebrate the season and feel incredible doing it.

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$249 value! The Sleep and Stess Course. Quality sleep and effective stress management regulate hormones, improve recovery, and enhance fat loss and muscle growth. Without them, your body stays in survival mode, slowing results no matter how hard you train or diet.

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$199 value! Save 50% on our all new 8 Week Summer Shred Fat Loss Challenge. Perfectly timed to have you beach body ready for summer.  Get ready for some next level fat loss right befor summer hits!
(Regular price $399)

PERSONALIZED NUTRITION COACHING

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Step-by-step guidance to build sustainable habits. Most people try to lose weight on their own and end up stuck and frustrated. Our nutrition coaching gives you the structure and support to finally succeed — no more guessing, no more starting over.

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Weekly Check-ins: Most people fail because they follow a static plan that doesn’t change as their body does.

With weekly check-ins, your coach reviews your progress, celebrates your wins, and fine-tunes your nutrition so you keep moving forward.

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Accountability dramatically increases success because it keeps you consistent, focused, and motivated — turning good intentions into lasting action through regular support and follow-through.

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Education: Most people think they know what to do — eat less, move more — but if that were true, they’d already have the results they want.

The truth is, real fat loss takes education, awareness, and guidance to finally connect the dots between food, hunger, stress, and everyday choices.

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We meet you exactly where you’re at — no overwhelm, no all-or-nothing plans.

You’ll learn how to make steady, realistic progress without starving yourself or giving up the foods you enjoy. We focus on balance — building habits that fit your lifestyle so you can lose weight, feel better, and actually keep the results.

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Tracking your way — because the best plan is the one you can stick to.

Whether you prefer detailed macro tracking or a simpler portion-based approach, we’ll tailor your plan to match your lifestyle, experience level, and what you can realistically maintain long-term.

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Personalized daily targets for protein, carbs, and fats. 
We’ll help you stay on track through every phase — making steady gains, breaking through plateaus, and overcoming obstacles — so you can keep moving closer to your strongest, leanest, and most confident dream body.

Most People Fail to Lose Weight Because:
They don't know what exercises work best for fat loss.
Their nutrition is all wrong and they don't know where to start.
They've tried it alone with no structure and no accountability.
They've never gone all-in and truly invested in themselves.
They've tried fad diets, quick fixes and bandaid solutions that don't work....and they gain back more than they lost.

Successful People Invest in Themselves, Have a Complete Plan in Place and a Team in Their Corner!

The Ultimate 6 Month
Transformation Package

If You are Serious About Having Everything in Place to Be Successful at Losing 30lbs-60lbs, Tone and Tightening and Feeling the Best You Have Ever Felt - This investment is the Complete Package!
$4043 in VALUE for ONLY $2497
Join Now and Save Over $1500!

6 Month Financing Available 
0% financing available through our partner Affirm at checkout (oac). Simply click Affirm  at checkout - Select Learn More

NEED TO SPEAK TO SOMEONE

Book Your Free No Sweat Consultation. Select Your 20 Minute Time Slot and Let's Have a Chat.

Terms and Conditions Apply. Review Prior to Purchase 

https://www.crossfitbowmanville.com/terms-and-conditions

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