NINJA LEGENDS
Same program. New age. New energy. 

Not a little kid.
Not into traditional sports.
Not sure where you fit?

You’re exactly who this is for.

What is Ninja Legends?

Ninja Legends is our program built specifically for 11–14 year olds who want to try something new without the pressure.

It’s the same ninja training you’ve seen and loved, just designed for older kids who want their own space to move, learn, and build confidence.

No experience needed.

Just show up and we’ll take it from there. 
📅 Saturdays | 12:45–1:30 PM
📍 Inside CrossFit Bowmanville

What to Expect

Each class on the course they'll work on:

Basic ninja + parkour-style movement
Flips, rolls and tumbling
Strength and coordination work

No standing around.
Just constant movement, progress, and small wins every class.


The Goal?

Stronger kids.
More confident kids.
Kids who feel like they belong.

Why Parents Love It

✔ Builds confidence (fast)
✔ Gets them moving without forcing “sports”
✔ Supportive coaching that meets them where they’re at
✔ A positive, encouraging environment
✔ They actually WANT to come back