SEE RESULTS FAST

Set your goal and hit it with 1:1 coaching that’s built specifically for you

ARE YOU READY TO CHANGE YOUR LIFE -
- WITH A LITTLE HELP FROM OUR COACHES

WHY DO PERSONAL TRAINING?

Personal training is the most effective way to transform your body in the least amount of time.

 

Your personal coach will build you a custom plan and hold you accountable every step of the way.

WHO ARE OUR CLIENTS?

Most of our clients are moms and dads, who want to improve their health, fitness and confidence.

 

They are at that point in their life where they are serious about making changes and getting results.

 

They want to feel like they are thriving physically, mentally and emotionally as they age and not just getting by.

WHY CHOOSE US?

Our Optimum Bodies Personal Training Program has been transforming the bodies and lives of our clients for over 25 years.
 
We've been doing this a long time and we are really good at it! We know what really works! We have work with models, actresses, high-level athletes and some of the countries top executives.
 
We apply what we have learned over the years to getting moms and dads of our community the optimum bodies they have always wanted.

What You'll Get:

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100% FOCUS ON YOU

A private coach that's focused on helping you reach your goals.

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COMPLETE FLEXIBILITY

Train around injuries, work around your schedule, and never wait for a piece of equipment.

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SUPPORT AND GUIDANCE

Enjoy a personalized workout plan and a lot of accountability in a non-intimidating environment.

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LASTING RESULTS

A private coach that's focused on helping you reach your goals.

 STRUCTURED TRAINING & NUTRITION LEADS TO AMAZING RESULTS