Build Better Habits
Get Better Results
6-week online nutrition coaching with custom nutrition, accountability, and weekly habits that actually get results.
Working hard in the gym but not seeing results?
The workout is only one hour of your day...
The other 23 hours matter more.
Your habits outside the gym determine
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body composition
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recovery
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energy
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performance
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confidence
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What’s Included
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Custom nutrition targets
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Meal planning & recipes
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Weekly habit coaching
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InBody scans
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Accountability
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Group support
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Movement goals
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Educational resources
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Coach guidance
Join today for ONLY $197!
This program is perfect for you if:
Starts June 12th
Registration Closes June 10th
"We also joined the BOD Squad diet and received nutritional and motivational coaching that actually worked and helped us lose weight! I would recommend Laura’s nutritional coaching and diet to anyone joining and hoping to get fit quickly."
"The best fitness decision I have ever made! Excellent coaching, welcoming and supportive community, workouts tailored to every fitness level and awesome nutrition coaching. The workouts are never boring and are designed to give the best possible results. I am very happy that I took the step to check this place out!"
"I have also benefitted from the Bod Squad program offered . They are great value for nutritional support, and building good habits. I feel stronger every week, and have integrated lots of healthy habits for me and my family since joining"
"Laura has provided me with endless amounts of knowledge and tools during the Bod Squad Challenge regarding nutrition and how to fuel my body to feel good and perform at my best, that I continue to implement in my daily routine."
"I signed up for their Nutrition - Bod Squad which I initially was nervous about but once again found to be such fun while learning ways to enhance my meal planning and nutrition. CrossFit with Laura is not just feeling like a family, it is a family."