WHY CROSSFIT BOWMANVILLE

COMMUNITY

FOCUSED

PASSION

DRIVEN

RESULTS

BASED

GET RESULTS WITHIN A

FUN & FRIENDLY COMMUNITY

Getting active and healthy can be daunting at times, but it doesn’t have to be this way. You deserve expert trainers and a welcoming community who genuinely care about you and your needs.

At CrossFit Bowmanville our passion will guide you through fun and challenging workouts taking your fitness from average to awesome. Our flexible class schedule and workouts – specifically designed to get you the results you are looking for – are a perfect fit for your busy lifestyle!

Steve

I come to CrossFit to get an awesome workout in, and I stay for the people who battle it with me!

Sarah

I can not say enough good about Crossfit Bowmanville. I am more fit than I have ever been and that feels great!

Helen

I absolutely love it here at CrossFit Bowmanville!

TRANSFORMATIONS

ABOUT US

CrossFit Bowmanville is defined by three qualities: HONOR, PASSION & GROWTH. We show honor in all that we do as we pursue our passion of helping our members build a strong way of life physically, mentally and emotionally.

CROSSFIT

We know it can be scary starting something new. But rest assured you are in good hands from the moment you walk inthe door. CrossFit classes are one hour in length. Everyday the W.O.D (workout of the day) changes. Workouts can include anything an everything from running, box jumps, skipping and Olympic lifts to gymnastic skills. That is what makes it fun, challenging and constantly helps the individual to improve their fitness.

PERSONAL TRAINING

Personal training is a great way to rapidly improve your CrossFit skills. Or if you are more interested in focusing on body composition changes like dropping body fat or putting on lean muscle, we can accelerate your results in that area for you. Each session is 60 minutes in length and is one-on-one with a coach.

1. Schedule Your

No-Sweat Intro

Talk with a coach about your goals and learn how you can get in your best shape ever

GETTING STARTED IS EASY

START NOW

2. Start Training

You defined your

goals and you are

ready to begin your transformation journey

3. Reach Your Goals

Feel stronger, energetic and confident all within

the best hours of your day

IT'S JUST YOU AGAINST YOU -

WITH HELP FROM OUR COACHES

Our amazing coaches are going to help you move better, feel better and build confidence. Their expert guidance takes all the guess work and fear out of working out and getting results. They will have you leaner, stronger and more confident in no time!

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